Dunsey Fitness is based out of (INDEPENDENCE GYM) with an environment that generates positive energy making it simple for our clients to achieve his or her goals. We work in a fully equipped gym with an aerobics room, tanning, showers/locker room, multiple cardio stations such as Stairmasters, Treadmills, and Stationary Bikes and elipticals. Independence has now has an area including, 40 yards of astro-turf, TRX station,plus so much more.
- Fat Loss / Muscle Gain
(Toning & Building)
- Cardio and Respiratory Training
- Agility and Endurance Training
- Core and Weight Training
- Adult and Youth Athletics
- Nutrition Counseling / Guidance
- Competitive Prep for the following:
Figure / Fitness
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Receive One 45 minute ONE on ONE Session & Two, 45 minute Group training sessions that will focus on:
Legs / Abs
Back and Biceps
Chest/Shoulders / Triceps
These sessions allow you to see how the training/cardio program works with Dunsey Fitness, Also gives you a chance to decide whether the program and atmosphere around you fits you, your goals, and your daily routine!
Note: If join your sessions will be tailored to your individual goals..
Referral Program: Ask upon meeting w Trainer..