- Fat Loss / Muscle Gain

  (Toning & Building)

- Cardio and Respiratory Training

- Agility and Endurance Training

- Core and Weight Training

- Adult and Youth Athletics

- Rehabilitation

- Nutrition Counseling / Guidance

- Competitive Prep for the following:



  Figure / Fitness 

Training :

Dunsey Fitness is based out of (INDEPENDENCE GYM) with an environment that generates positive energy making it simple for our clients to achieve his or her goals. We work in a fully equipped gym with an aerobics room, tanning, showers/locker room, multiple cardio stations such as Stairmasters, Treadmills, and Stationary Bikes and elipticals. Independence has now has an area including, 40 yards of astro-turf, TRX station,plus so much more.

WHY Dunsey Fitness?

                                   Dunsey Fitness

Receive One 45 minute ONE on ONE Session & Two, 45 minute Group training sessions that will focus on: 

  Legs / Abs 

  Back and Biceps

  Chest/Shoulders / Triceps

These sessions allow you to see how the training/cardio program works with Dunsey Fitness, Also gives you a chance to decide whether the program and atmosphere around you fits you, your goals, and your daily routine!

Note: If join your sessions will be tailored to your individual goals..

Referral Program: Ask upon meeting w Trainer..  

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